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How To Do a 10 Day Detox Diet Weight Loss Regime

It is a common belief that there are quick fixes for weight loss and all one needs to do is simply take the most recent “magic pill” and the weight will magically melt off. The truth is that its weight loss is all about what you eat, how you cook it and how much you move. Your results are 85% nutrition and 10% exercise driven, but you need both to get the best results. Doing a 10 day detox diet weight loss regime can get you primed for a change in your overall diet.